your health

A healthy blog that cares about your health and teaches you the best ways to maintain your health and be healthy. It also teaches you the best ways to remove fat and build muscle.A healthy blog that cares about your health and teaches you the best ways to maintain your health and be healthy. It also teaches you the best ways to remove fat and build muscle.

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Healthy reasons that make you start with soup in your breakfast in Ramadan

منذ 2 سنة تقريبا

Why is soup a great choice for breakfast in Ramadan:- Ramadan is a holy month for Muslims, who fast from dawn until sunset every...

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What do you know about idiopathic hypersomnia?

منذ 2 سنة تقريبا

Idiopathic hypersomnia is a rare sleep disorder in which people feel excessively sleepy during the day even after a good night...

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Take care.. Deficiency of 6 vitamins causes hair loss

منذ 2 سنة تقريبا

Vitamins play an essential role in the growth of hair follicles, and their deficiency is a possible cause of hair loss by disrup...

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A new study outlines the benefits of sleeping 8 hours a day

منذ 2 سنة تقريبا

A new study published by the American College of Cardiology confirms that following a good sleep routine can help you live longe...

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Don't smoke.. 10 symptoms of stomach cancer, most notably yellowing of the skin and loss of appetite

منذ 2 سنة تقريبا

Millions of people suffer from abdominal problems such as bloating, but if the symptoms persist on a regular basis, they should ...

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With the month of Ramadan approaching, learn about the benefits of eating dates

منذ 2 سنة تقريبا

The holy month of Ramadan will come in a few days. Dates are one of the mainstays of breakfast. The goal is to give the body ene...

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4 signs of excessive drinking, including bloating

منذ 2 سنة تقريبا

Drinking too much water can cause symptoms that range from mild and somewhat uncomfortable to life-threatening. A condition call...

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Study: Fasting is a good alternative for patients with fatty liver

منذ 2 سنة تقريبا

Nutrition researchers at the University of Illinois at Chicago studied 80 people with non-alcoholic fatty liver disease and foun...

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For pregnant women, learn about the causes of swollen feet, most notably calcium deficiency

منذ 2 سنة تقريبا

Pregnancy is one of the most difficult times that a woman goes through, as it exposes her to many symptoms of fatigue and leaves...

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If you are a vegetarian... know foods for thyroid health

منذ 2 سنة تقريبا

The thyroid gland is one of the most important parts of our endocrine system. This gland regulates everything from our mood, wei...

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Your health matters to us

A healthy blog that cares about your health and teaches you the best ways to maintain your health and be healthy. It also teaches you the best ways to remove fat and build muscle.A healthy blog that cares about your health and teaches you the best ways to maintain your health and be healthy. It also teaches you the best ways to remove fat and build muscle.

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Healthy reasons that make you start with soup in your breakfast in Ramadan

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your health

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